Hello There !
I'm Kika, a Holistic Health & Lifestyle Coach & Mama. I support you, busy Mama, living in survival mode and feeling depleted to prioritise your health and well-being so you can thrive and lead a fulfilling life by feeling energised and balanced, looking great and nourished from the inside out through healthier habits, mindful living and integrative nutrition.
How It All Started !
Helping Women Thrive
Full background on who I am, what I do and what my website has to offer. Write a little story about what I've been through and how I came to be where I am curently in life. My Mission. My Vision.
I want you to love your life, your body and how you feel and to be excited about the shape of your health. As a professionally trained Health & Wellness Coach I am here to help you maximise your health to thrive and reach your desired results. My programmes are designed to get you moving and ready to take your health to the next level.
I am here to support you, to check in, keep you accountable and support you with action steps to ensure you are achieving the health goals meaningful to you. I offer X & X service. My service helps people who experience x & imbalance in their lives, to live a healthier life. With expertise in X and X, I utilise a combination of techniques to help you. The benefits include feeling X, more X, greater X, X and a stronger sense of agency over your health.
What's New ?
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Services I Offer
With expertise in X and X, Kika utilises a combination of techniques to help you. The benefits include feeling X, more X, greater X, X and a stronger sense of agency over your health. I will work with you to develop a person-centred, holistic programme to get you back on track.
ONE on ONE Coaching
WORKSHOPS
GUIDES & TUTORIALS
GET YOUR FREEBIE
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Tired Of Not Feeling Your Best?
I work with people who have experienced x, lost motivation and X to build more health, passion, purpose and fulfillment.
Lorem Want to feel good mentally - feeling of lightness and sense of ease and peace,
Look good physically and have body confidence.
Quis Find the time you've been missing to create new healthy habits and do exercise, cook wholefood recipes, simplify life
Ut Take care of their kids
Stop comparing your life and feeling pressure to look and live a certain way and splurging cash to fix yourself
Pellent Destress
Prioritise your own self worth and not let your family take you for granted or become their slave
Have good relationships on all levels with their partner, feel loved and supported by your partner
Feel fulfilled at work, get clarity on work/life balance, feel productive and aligned with your higher purpose, grateful for your life
Have good friendships and a social life
Enjoy nice holiday, be able to treat yourself to a massage, and have financial freedom
Have good relationships with kids, friends, parents, siblings
Take away the confusing sea of information about health and tap into your unique body's individual needs
Kind Words
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